Stress pandemic

  • Multitasking lowers your work quality, efficiency and kills your Brain cells

    Our brains weren’t built to multitask. Our brains are designed to focus on one thing at a time, and bombarding them with information only slows them down. MIT neuroscientist Earl Miller notes that our brains are “not wired to multitask well… when people think they’re multitasking, they’re actually just switching from one task...
  • Stress pandemic ravages human societies

    As a doctor, I can tell you that stress has reached pandemic levels, though many still hold back from admitting it to themselves or their peers. Our normalcy bias prevents us from taking notice that tens of millions of people in Western countries are dropping like flies from illness, depression and...

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